JOKER: How to Be Happy… put on a Happy Face?
Should you force happiness?
Should you force happiness?
Your body sends signals to your mind and so studies show you can trick your mind into feeling better by sitting upright, making eye contact, and smiling.
It’s also helpful to surround ourselves with smiles and laughter because our mirror neurons copy the behavior we see in others. This is why if we see someone smile we’ll insti…