Anthony Galli Keywords: Self-Improvement Blogger, Founder of Goal-Setting/Bucket List Website, Goal & Habit Challenger
A blog about improving your life through setting goals, forming good habits, taking on personal challenges through sharing my life journey.

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A blog about improving your life through setting goals, forming good habits, taking on personal challenges through sharing my life journey doing all-of-the-above.
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WHY LYING HURTS THE LIER

DAILY LOG

SUN AUG, 7
CLEVELAND, OH
HRS WORKED: 9
STEPS: 12,800
HAPPY: 4/7

Wake Up @ 1pm | Slept 8 Hrs

CONSUMED:
Water
Oatmeal x2
Green Tea
Coffee
PB & Nutella Sandwich
2 Slices of Pizza
Bedtime Tea

Blog Work in Bed

Walk Across Street to Coffee Shop

Blog Work @ 3pm - 7pm

I created the option where you can subscribe to the "daily logs" and/or "special edition" posts.

This will give subscribers more flexibility and give me a better understanding of which type you guys prefer.

Walk to La Pizzeria

Read

Brought pizza back to Airbnb to eat on balcony.

pizza doesn't align with my goals but sometimes you have to live a little!

I finished the book, Smarter, Better, Faster. Here are some of my favorite passages:

"Motivation is more like a skill, akin to reading or writing, that can be learned and honed."

"When people believe they are in control, they tend to work harder and push themselves more."

"Narrate your life, as you are living it, and you'll encode those experiences deeper in your brain."

"If you need to improve your focus and learn to avoid distractions, take a moment to visualize, with as much detail as possible, what you are about to do."

"Creative desperation can be critical; anxiety is what often pushes us to see old ideas in new ways."

"Self-motivation becomes easier when we see our choices as affirmations of our deeper values and goals."

Walk to Laundromat

Startup Work @ 9pm - 10pm

Run 4.2 Miles on Track

Watched the Ending of Documentary (Dis)Honesty

A lie here and there will diminish your sense of guilt associated with lying, which can become a big problem because you'll eventually lose the ability to associate what's real and what's not, what's right and what's wrong.

You'll know it's a lie in your head, but it'll become harder for your heart to let go as the story becomes a part of your identity.

This blog is built on honesty.

Blog Work @ 12am - 3am

I changed the main image. I wanted simple and mobile-friendly.

The old version was cluttered:

Updated blog format

I tried different clothes and poses for my photo shoot. I was going to go nude as a metaphor for feeling "exposed" on this blog, but I thought better of it, and settled on a pose where I look like I'm holding up the page header:

Updated blog to achieve my goals

The final version:

Playing around with different pictures

Sleep @ 5am

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